Anxious? Unfulfilled?
Are you feeling stressed about the way your life is going? Stressed about how you’ve been acting? Are you feeling unfulfilled or dissatisfied with your recent life choices?
On the outside, you have it all -- careers, families, material things. But on the inside, you're angry, hiding; you're tired; you're ashamed. Or maybe you don't want people to see the "real" you.
I work with high-achievers who want to improve their relationships with alcohol, drugs, and to other people so they can live a stress-free life. I help you to reduce your dependence on external sources, and start finding your strength from the inside.
Working with me will help you:
• adjust your substance use
• have better relationships with family and spouses
• let go of your anger
• understand boundaries
• identify your needs
• have healthier attachments to people
• let go of people-pleasing behaviours
• manage stress and anxiety
That is, if you consistently do the work.
I’ll help you recover from everything so you can grow into a version of yourself you can be completely proud of.