Client Reviews

See what some of my clients say about their successes:

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Kinga has a gift! She knows how to ask the right questions to help me reach the real conclusions and dig me out of denial. I’ve felt like a ball of wires all tangled up, and she is helping me to literally unwind.

I decided at the beginning to go all in and surrender to my recovery. She has been invaluable to me.

I have recently included my young adult sons and daughter in additional sessions as I am clearly realizing addiction is a family disease. They are so happy to be working with her as well.

I know that I and my children can come to Kinga in confidence and she will meet us where we’re at emotionally, without judgment and with a deep understanding, knowledge and kindness.

I’m amazed by the practical results and tools that working with Kinga has given me and my children.

Thank you Kinga! We are excited to continue working with you!!

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I am a newish mom, and was really struggling with substance abuse. My behaviour was becoming increasingly concerning, mostly to me, as a lot of it was in secret, and produced feelings of guilt, shame, and overall emotional and physical sickness. A close friend of mine suggested that I check out Kinga's online presence, and so I did, and then immediately booked a consultation with her. What I love about Kinga's approach is that it works with your lifestyle, and isn't your typical/traditional support. You don't have to carve out an hour every time you want to connect, with awkward silence and trying to explain your circumstances to someone that doesn't get it. Kinga is relatable, empathetic, realistic, honest -she makes the process so comfortable, and makes you want better for yourself, right off the bat. It's amazing, honestly! She also shares fantastic readings, both that she authors herself, and great resources to review, throughout the process. After a relatively short time, I've had life-changing results that I am eternally grateful for. Not only in terms of being a better mom, but being a far superior version of myself; one that puts my mask on first before I help others, and sets real boundaries. I would highly encourage anyone going through issues, whether that is substance abuse, codependency issues - you name it. Kinga gets it, and will make your life a whole lot better!

Thank you so much, from the bottom of my heart, Kinga!

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I joined with the intent to decrease my alcohol intake.

Wanted to get control over my drinking. Wasn't sure and still not, whether I wanted to quit all together or reduce the amount. I started the lessons and felt relief from the constant noise in my head, the arguing with myself about drinking. The lessons made me dig deep into myself, not something I'm used to doing, thinking about my feelings. / kept doing the assignments, the self monitoring of my drinking. I'm still in the program and still doing the assignments and watching videos, reading all the information.

Kinga ALWAYS replies to my emails! She includes helpful information for me personally, they aren't "canned" responses. I've never felt such relief from controlling my alcohol.

I highly recommend this program to anyone who is battling with alcohol.

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If you are questioning your relationship with alcohol, this is the woman you want to connect with and the group of amazing women that will become your family.

I've been down every avenue there is to cut back on alcohol and better yet (for me) work on obtaining abstinence.

THIS is where you want to be...with Kinga Jakab @ The Self Control Solution.

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Thank you for believing in me and thank you for doing this program for so many women, in particular, like me.

You probably picked up on this, but there was a short time I was thinking, maybe I'm not the right fit...

But as you said, from day, one, everybody has their starting point and they play in the different for everybody and the same for everybody. I guess that's what about being a human being! Ha! Go figure! And I love that it's only women... We are so different.... We are wonderful.

Thank you again, Kinga.

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I am 62. I wanted to reduce my wine consumption.

I was using wine it to numb myself. My goal is to not drink at home alone. Only drink in social situations.

The support of Kinga and all the self control community has been amazing. Kinga is so knowledgeable.

I love the approach the program has. It makes you really look at yourself and your relationship with alcohol.

I honestly don't know what I would've done if I hadn't been part of this community.

Thank you, Kinga